Women's Weekend 2023 Authors

Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World

Solutions for navigating an ever-changing social media world

Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students:

    Manage distractions
    Focus and prioritize
    Improve time-management
    Become more organized and boost productivity
    Decrease stress and build empathy

With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. 

Biography

"Ana Homayoun is the founder of Silicon Valley-based Green Ivy Educational Consulting, an educational consulting firm that coaches students and early-career individuals with executive functioning skills, including organization, planning, and prioritization, and overall wellness.

She is the author of three acclaimed books: That Crumpled Paper Was Due Last Week, The Myth of the Perfect Girl, and, most recently, Social Media Wellness. She is also the founder and executive director of Luminaria Learning Solutions, a non-profit developing the Life Navigator School Program, an advisory program that provides students with needed skills for economic mobility, as well as social and emotional well-being. 

Learn more about her work at www.anahomayoun.com"